A platform for training monitoring and programming for teams
The coach's view
See your whole team's training and recovery at a glance. Syncra takes athletes only minutes a day.
Professional tools for programming training
Build professional programs with Syncra. The platform makes individual programming possible for a large number of athletes. Each athlete gets an easy-to-fill program on their phone.
01Sets, reps and weights of a workout
Your team's status at a glance
Sleep, load and training volume come together in one view. Coaches see who needs attention without separate spreadsheets.
01Daily team activity
Log training, sleep and load on your phone
Athletes fill in a ready-made program or keep their own diary in the app. Sleep comes from their watch, and the coach sees every entry right away.
01Strength workout program and logging
Schedule and attendance
The coach adds sessions to the calendar. Athletes answer IN or OUT in the app.
AI
Connect ChatGPT or Claude to Syncra
Ask anything. The AI can also create workouts and add data for you. It really shines at building reports.
Book a demoSyncra AI
Demo team · read only
Ask the Demo team
Answers come from Syncra's real demo team. Type a question or pick one below.
Syncra's best little features
See the full feature list.
All features“Syncra is the best solution we've looked at. It fits our needs perfectly.”
“Syncra genuinely gives me more hours in the day. Easy to use for me and for our professional athletes.”
How it works
Program, log, decide.
Build a fillable program in the browser. Athletes get it on their phone instantly. Athletes can also create and fill in programs on their own.
Athletes fill in a ready-made program or keep their own diary in the app. Syncra asks for sleep and load data.
Syncra brings sleep, load and training volume together for the coach.
